“Brush and floss your teeth twice a day.” Many of us have heard this consistently throughout our childhood and into our adult years. We’ve also been warned: “You only get one set of adult teeth, so you’d better take care of them.”
Most of our images and adages regarding dental care center on the teeth. But is this where we should be focused? While a beautiful, pearly white smile is something to be envied, the path to achieving it begins, not with caring for your teeth, but your gums.
Tooth decay occurs when sugar enters the mouth and is consumed by naturally occurring bacterium that lives in human mouths. The bacterium produces an acidic byproduct after consuming sugar which acid erodes and corrodes the teeth.
Those who have teeth falling into this category need to use a toothbrush with tougher bristles and should go through their dental routine during the day quite thoroughly. Tougher teeth have the potential to accumulate good amount of plaque and discoloration, so a dedicated effort is going to be required in order to stay on top of things.
But when a person only brushes twice a day, as is recommended by dentists in Mt Pleasant, MI, they open themselves up for tooth decay in between brushings by eating sugary Easter treats. For this reason, dentists in Mt Pleasant, MI, strongly advise that their patients to remember their teeth this Easter season.
Now that you are terrified to death that there are millions of microscopic bacteria that are wiggling your teeth out of your sockets, let me put your mind at ease. While there ARE millions of unseen bacteria that attack your teeth on a daily basis, there are some easy things you can do to protect your gums and teeth from the onslaught.
The first and obvious choice is to brush not only your teeth, but your gums as well. For most adults, a soft bristled brush is best. The head of the brush should be small enough to fit comfortably in your mouth and reach all your teeth.
Pay special attention to your gum line on both sides of your teeth and make sure that you are brushing your tongue to remove plaque buildup there as well. If your gums do not stop bleeding after a couple weeks of consistent care, make an appointment and discuss this with your dentist.
Yogurt likewise can contain high levels of sugar, but if a shopper looks closely at different brands and types, they should be able to find a yogurt brand or type that is low in sugar and healthier for one’s teeth. Yogurt can also be mixed with fruit to make a healthy and delicious Easter treat for all ages.
Those who have more sensitive teeth need to use special soft brushes and brush and floss quite gently. It is very important to take a minute at this time to call attention to the items we use to brush and floss with.
And if a person or family simply cannot go without a piece of chocolate or two during the Easter season, consider choosing to eat dark chocolate over milk chocolate. Dark Chocolate contains less sugar than milk chocolate and can be added to the arsenal of healthier treat options for this year’s Easter holiday.
Richard’s Dentistry is dedicated to providing high quality care in a trusting, comfortable atmosphere. Anything from Crown/Bridges to Whitening and Oral Surgery, this is the most dependable dentist in Mt. Pleasant, MI.
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